Offered through our partners at Ikshana Wellbeing, this Pilates class is designed to build strength, improve posture, and enhance overall body awareness through mindful movement. Pilates focuses on core stability, mobility, and alignment—helping to ease back tension, correct muscle imbalances, and support everyday movement with greater ease and control.

Suitable for all levels, from beginners to those with experience, each session encourages a calm, focused approach, blending strength and flexibility training with relaxation and breathwork.

To book, please go to Iskhana's website: Click here!